The Maillard reaction — why seared food is delicious
Heat a reducing sugar next to a protein's –NH₂ and they fuse into brown, savory melanoidins: the crust on bread, the sear on a steak. Same chemistry, no enzyme needed.

Photo: WikiForAfrica, CC BY-SA 4.0 (Wikimedia Commons)
Delicious in the pan — but the exact same reaction quietly runs on the proteins inside you (that's HbA1c).